How to disable Adobe Updater on OS X Mountain Lion (updated)

Go to LaunchAgents folder

cd ~/Library/LaunchAgents

Remove or rename com.adobe.ARM.whatevernumberisthis.plist you can also check what it contains to see if it is the right one.

–Updated

Only manually deleting file “com.adobe.AAM.Updater-1.0.plist”:

– open finder
– go to folder ~/Library/LaunchAgents
– delete file com.adobe.AAM.Updater-1.0.plist
– restart
(it might be temporary)